Fees & Insurance

Payment/Insurance Accepted: Varied                                    

I accept and am in-network with BCBS of MN (Blue Cross Blue Shield), Aetna and Cigna insurances. If I do not accept your insurance (it not listed above), I can provide receipts that you can submit to insurance for potential reimbursement. You will need to contact your insurance company to find out more about coverage for an "out-of-network" provider. Please don't hesitate to ask about adjusted rate fees, as this is something that I can also offer. I accept cash, credit cards, HSA (health savings account) cards, Venmo and Zelle payments. 

Individual Session: $150

Book a one hour session (approx. 50 minutes) of therapy in-person, virtually, on a trail in the woods, or by water (weather permitting). 

Relationship/Couples/Family Session: $200

Book a 75 minute session of relationship therapy in-person, virtually, on a trail in the woods, or by water (weather permitting). 

1:1 Yoga Session (30 minutes): $100

                       A one-on-one yoga session curated just for you! This service can be provided in-person, in your own home, or out in nature (weather permitting). A separate, initial consultation is included with a one-on-one guided yoga session.

Workshops & Retreats: Varied

                       Upcoming retreat: February 7-9th in Northern Minnesota. Click here or email with questions! 

No Surprises Act: https://www.cms.gov/nosurprises